Fitness & Diet

The Best Joint Health Supplements of 2025

Featuring options like Move Free Ultra Triple Action for overall support, Thorne Research ArthroGenics for advanced care, Gaia Herbs Turmeric Supreme Joint for a plant-based choice, Vital Proteins Collagen Peptides for collagen-focused benefits, and NOW Foods Glucosamine & Chondroitin with MSM as a budget-friendly classic. It discusses how these supplements support joint comfort, flexibility, and mobility, catering to diverse needs and preferences.

by:
Medically reviewed by:
Last updated:
December 31, 2024
10 min read

Joint discomfort, stiffness, and reduced mobility can impact anyone, from athletes pushing their limits to older adults looking to maintain an active lifestyle. Joint health supplements aim to support cartilage integrity, reduce inflammation, and improve overall comfort. While results vary, the right formulation may help maintain flexibility, ease occasional aches, and support long-term joint resilience.

We evaluated the top joint health supplements based on ingredient quality, clinical evidence, brand transparency, user satisfaction, and price-to-value ratio. Below, we share our top picks, explain our evaluation criteria, and help you decide if a joint health supplement is right for you.

Summary of recommendations

Our Top Pick
Move Free Ultra Triple Action (Schiff)
Move Free Ultra Triple Action (Schiff)

Move Free Ultra Triple Action provides advanced joint health support with Type II collagen, hyaluronic acid, and boron.

Designed to support joint comfort, flexibility, and cartilage health, this once-daily tablet is a convenient and effective solution for active lifestyles.

Feel free to jump directly to our picks or read on to learn about how we evaluated these products.

How we evaluated the best joint health supplements

Our criteria for selecting top joint health supplements included:

  • Evidence-backed ingredients: Common joint-supportive nutrients include glucosamine, chondroitin, MSM, collagen, and anti-inflammatory botanicals like turmeric or boswellia. We looked for clinically studied dosages and forms.
  • Quality and purity: Brands using third-party testing, non-GMO ingredients, and minimal fillers rated higher. We also considered allergen-friendly and sustainably sourced ingredients.
  • Formulation synergy: The best supplements combine multiple complementary ingredients. For example, glucosamine and chondroitin often pair with MSM or collagen for a more holistic approach.
  • Brand reputation and user reviews: Positive customer feedback, endorsements from healthcare professionals, and a consistent track record of quality influenced our rankings.

Our top pick for 2025: Move Free Ultra Triple Action (Schiff)

Pros

  • ✔ Triple-action formula targets joint comfort, cartilage maintenance, and bone health
  • ✔ Includes Type II collagen, boron, and hyaluronic acid—key nutrients beyond basic glucosamine/chondroitin
  • ✔ Just one small tablet per day makes it convenient
  • ✔ Reputable brand with strong consumer trust

Cons

  • ✖ More expensive than basic glucosamine/chondroitin supplements
  • ✖ Doesn’t include MSM or herbal anti-inflammatories

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Why we chose Move Free Ultra Triple Action (Schiff):
Move Free Ultra Triple Action stands out for its simplicity and potency. Instead of the traditional glucosamine and chondroitin duo, it uses collagen, boron, and hyaluronic acid—ingredients backed by emerging research for supporting joint lubrication, cartilage integrity, and overall comfort. Its once-daily dosing and a trusted brand name make it an excellent all-around choice.

Pricing: Approximately $25-$30 for a one-month supply.

Who should use Move Free Ultra Triple Action:
Individuals seeking a modern, well-researched formula that’s easy to take daily and focuses on collagen and hyaluronic acid rather than old-school combinations.

Best advanced formula: Thorne Research ArthroGenics

Pros

  • ✔ Comprehensive blend includes glucosamine, boswellia, curcumin, MSM, and more
  • ✔ NSF Certified for Sport and tested for purity
  • ✔ Focuses on both structural support and inflammation management
  • ✔ Practitioner-trusted brand known for rigorous quality standards

Cons

  • ✖ Premium price point due to high-end ingredients
  • ✖ Multiple capsules per day may be less convenient

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Why we chose Thorne Research ArthroGenics:
Thorne Research is synonymous with quality and clinical rigor. ArthroGenics combines a wide range of evidence-based joint support nutrients, addressing cartilage integrity, inflammation, and oxidative stress. While not cheap, it’s one of the most advanced formulations for those who want a comprehensive approach and don’t mind a more complex regimen.

Pricing: About $50-$60 per month.

Who should use Thorne Research ArthroGenics:
Athletes and individuals with more significant joint support needs who are willing to invest in a premium, multi-ingredient formula from a top-tier brand.

Best plant-based option: Gaia Herbs Turmeric Supreme Joint

Pros

  • ✔ Utilizes turmeric, boswellia, and other botanicals known for anti-inflammatory properties
  • ✔ Certified organic and tested for purity and potency
  • ✔ Vegan-friendly and free from common allergens
  • ✔ Emphasis on whole-plant extracts to support joint comfort and mobility

Cons

  • ✖ Lacks collagen, glucosamine, and chondroitin—more focused on inflammation reduction than structural support
  • ✖ May take time to notice results

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Why we chose Gaia Herbs Turmeric Supreme Joint:
For those seeking a plant-based approach, Gaia Herbs blends potent anti-inflammatory botanicals. Turmeric (curcumin) and boswellia are well-studied for supporting joint comfort. Though it doesn’t provide building blocks like collagen or glucosamine, it’s a great choice for individuals preferring herbal solutions and a gentler approach to long-term joint care.

Pricing: About $25-$35 per month.

Who should use Gaia Herbs Turmeric Supreme Joint:
People who prefer herbal, vegan, and organic solutions to help manage everyday stiffness and discomfort, rather than directly targeting cartilage rebuilding.

Best collagen-based formula: Vital Proteins Collagen Peptides with Hyaluronic Acid & Vitamin C

Pros

  • ✔ High-quality grass-fed, pasture-raised collagen peptides
  • ✔ Added hyaluronic acid and vitamin C support collagen synthesis and joint lubrication
  • ✔ Dissolves easily in hot or cold liquids
  • ✔ Known for improving skin, hair, and nail health too

Cons

  • ✖ Not a complete joint formula—lacks other classical joint nutrients
  • ✖ Animal-sourced, not suitable for vegetarians or vegans

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Why we chose Vital Proteins Collagen Peptides:
Collagen is a major component of cartilage and connective tissues. Vital Proteins is a trusted brand offering easily mixable peptides with added HA and vitamin C, which may enhance collagen utilization. While not a full-spectrum joint supplement, it’s perfect for those focusing on structural integrity and also enjoying the skin and hair benefits.

Pricing: About $25-$40 depending on container size.

Who should use Vital Proteins Collagen Peptides:
Individuals who want to support joint structure through collagen, and appreciate extra beauty and wellness perks in a simple, versatile powder.

Best budget-friendly option: NOW Foods Glucosamine & Chondroitin with MSM

Pros

  • ✔ Classic combination of glucosamine, chondroitin, and MSM at a reasonable price
  • ✔ Non-GMO and tested for purity
  • ✔ Widely available and trusted brand
  • ✔ Time-tested ingredients known for supporting cartilage and joint comfort

Cons

  • ✖ Some people see slow or modest results with these older, traditional ingredients
  • ✖ Large capsules and multiple daily doses may be inconvenient

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Why we chose NOW Foods Glucosamine & Chondroitin with MSM:
If you’re on a budget and looking for a traditional joint formula, NOW Foods offers a solid, no-frills option. These ingredients have a long history of use and research behind them. While not as innovative as newer formulas, it’s a dependable starting point for those seeking wallet-friendly joint support.

Pricing: Approximately $15-$20 per month.

Who should use NOW Foods Glucosamine & Chondroitin with MSM:
Cost-conscious consumers who want the classic trio of joint-support ingredients without paying for extras.

Is a joint health supplement right for you?

Joint supplements can be beneficial if you experience occasional discomfort, want to maintain flexibility, or support recovery from physical activity. They’re not instant solutions; many require consistent use for a month or more to produce noticeable improvements. Pairing them with a balanced diet, regular exercise, weight management, and proper ergonomics can help maximize results.

Consult a healthcare professional before starting a new supplement, especially if you have underlying conditions or take medications like blood thinners, as some ingredients (like certain herbs or high-dose fish oils) may interact.

Frequently asked questions about joint health supplements

How long before I see results?
It varies. Some notice subtle improvements in a few weeks, while others need 8-12 weeks of consistent use. Patience and consistency are key.

Can these supplements replace medications?
They’re not replacements for prescribed treatments. Always follow medical advice and consider joint supplements as part of a broader wellness plan.

Do I need all these ingredients at once?
Not necessarily. Different formulations work for different people. Starting with one quality product and evaluating your response is a sensible approach.

The bottom line

Joint health supplements may support comfort, mobility, and overall well-being. Move Free Ultra Triple Action leads our list for its convenient, modern formula, while Thorne, Gaia Herbs, Vital Proteins, and NOW Foods cater to specific needs—advanced multi-ingredient blends, plant-based approaches, collagen-focused powders, or budget-friendly classics.

By selecting a supplement that aligns with your lifestyle, budget, and preferences—and combining it with healthy habits—you may find relief, resilience, and the freedom to stay active and engaged in the activities you love.

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